How to recognize and treat a pinched nerve in the neck
A pinched nerve in the neck can be very painful. However, there are a number of treatments that can help ease pain and relieve pressure on the nerve.
Beyond Back Pain: 5 Warning Signs of Ankylosing Spondylitis
There are many possible causes of low back pain. Usually, it’s caused by trauma from a sudden strain on the spine. But you should be aware that back pain can also signal a more serious condition called ankylosing spondylitis (AS).
Working From Home & a Pain in the Neck and Shoulders
At its peak, 62 percent of Americans were working from home during COVID, creating a shift in the modern workplace. Kitchen tables have turned into work desks and couches and recliners are now our office chairs. While we may feel cozy, experts say our new home workspace could be creating chronic back problems in the months and years to come.
What causes buttock pain when sitting?
There are many reasons a person may experience pain in their buttocks when sitting. The causes range from minor injuries and bruises to more severe conditions, such as sciatica and damaged disks.
11 exercises for neck pain
The most common form of neck pain typically stems from poor posture, which puts extra tension on the neck muscles, irritates joints, and causes pain. Exercises can help reduce pain, increase mobility, and strengthen the neck and postural musculature.
